Pregnancy Care

Pregnancy Massage

A pregnant woman’s body is challenged, changed and stressed in many ways. This nurturing and rhythmic body massage will tone and re-align energy flow, enhancing mind and body balance and wellness. Integrating traditional massage elements with spiralling movements to ground and uplift, leaving the body’s energies laughing with joy. This treatment works to prevent disharmony and nurture the pregnant mother and child.

Pregnancy Facial

Designed with the safety of you both in mind, you can also be assured that the following treatments are great to experience at any stage during your pregnancy. Our facial services are personalized and tailored to suit your skin needs. Products used are safe for pregnant women.

Pregnancy Yoga

Practicing yoga during this exciting time of your life is the ideal way to nurture your body as you care for your growing baby. Yoga is also beneficial because it helps you learn to breathe deeply and relax, which will come in handy as you face the physical demands of labour, birth, and motherhood.

Pregnancy Workshop

Healthy Mummy, Healthy Baby

The workshop equips you with knowledge for a stronger pregnancy and a fulfilling birth experience through nutrition and exercise. Should you be eating for two? Learn just how much food is enough for you and baby. Some highlights include:

  • Learn about what sort of food is beneficial for your pregnancy and what to leave out
  • Learn about the impact of sugars on your pregnant body and how you can manage them in your diet
Postpartum Bliss

Postpartum Massage

It is vitally important that you receive care and nurturing to support you through this time. Receiving specialist post-natal massage is a wonderful way to heal and ease the discomforts in your body following your pregnancy & birth, improve energy levels and to provide nurturing support to you and your family.

Post-Partum Body Contouring

Our tested and proven massage techniques are combined with modern and clinically approved machinery that helps to break down stubborn fatty cell deposits in the body. We can effectively target specific areas such as thighs, arms and abdominal fat with these weight loss treatment sessions. certified safe for breastfeeding mothers as it is entirely non-invasive.

Postpartum Facial

You deserve to be pampered, soothed, and comforted after the experience of giving birth to your precious new baby! The last thing you need is to look in the mirror and see that your face has broken out in horrible acne! Postpartum acne is caused by a severe fluctuation in hormones that your body goes through immediately after childbirth.

Lactation Support Massage

Most mothers prefer to breast feed their child for a certain period before switching to formula milk. The common problems faced will be ensuring that the lactating glands in your breasts can generate a constant supply of milk for your child, and ensuring that the lactation ducts are not blocked to prevent painful breast engorgement. Our unique and effective Lactation glands massage will aid in the production and circulatory flow that is vital to maintain an ample milk supply.

Baby Care

BB Massage

We combine techniques from Western and Chinese massage techniques to give your baby a tailored massage experience.  Highly recommended for babies between 0 months to 6 months. Babies who are massaged regularly enjoy the following benefits:

– Improved joint development and flexibility

– Strengthened immune system through increased stimulation of lymphatic circulation (massage)

– Promote better sleep and regulate baby’s sleeping cycle

– Ease colic and constipation problems

– Stimulate endorphins which help to relieve pain and elevate baby’s mood

BB Spa

Babies are born with natural swimming abilities however we need to give them the opportunity to develop it. Our system is very similar to Hydrotherapy which has been recognised as very beneficial. Hydrotherapy studies document beneficial effects like enhancing physical and mental development, increasing weight gain that can be considered as an adjunct to traditional treatment strategies.

Mums & Babies Yoga

Restore core strength and proper posture, build your upper body strength to carry the weight of your baby without hurting your back. It’s a great way to get back to shape while having fun exercises with you baby. There’s plenty of benefits for babies too – with lots of playtime, music and songs!

Baby Care Workshop

In addition to being a wonderful time, being a new mother can be a frightening experince. Our Baby101 class ease you into motherhood with Baby first aid, Diy Baby Massage techniques etc.